5 Steps To Sleep For Babies and Toddlers

5 Steps To Sleep

Offers a gentle approach to improving your baby's sleep that allows for both their unique individuality and preferences, while also offering time to adapt to each step of change.  

Sleep, behavioural & toileting solutions for babies & children 0-5 years.

About the Authors

Caroline Radford and Caroline McMahon, or "The Carolines" as they are affectionately known, have been successfully working to support sleep, settling, toileting and behaviour for babies and young children independently and together for almost twenty years. They have found over many years that no two babies or families are the same.

The Carolines' are also the creators of the "Dynamic Sleep Connection" model by which they practice. They assist health professionals learn more about baby sleep and how to work with the Dynamic Sleep Connection (DSC) model.

All of their current research based strategies are gentle and effective so that sleep can be improved with minimal stress.

Caroline McMahon RN RM B.App.Sci.Nsg (Curtin) or "Mac', has two sons and found them to be difficult babies and poor sleepers. This led Mac to focus her research on alternative settling methods that are individualized for the baby, their personality and their own particular needs.

Caroline Radford RN RM BNsg, has two daughters. Caroline's Baby Health and community based background, working with families within their own home settling, has led to the accumulation of many solutions to varying situations.

The Carolines are members of the International Association of Sleep Consultants and are Dynamic Sleep Connection (DSC) practitioners.